Classical Pilates
TEACHER
TRAINING
Kuala Lumpur
600 Hour Comprehensive Certification Mat, Reformer, Cadillac, Chairs, Barrels + More
ABOUT OUR TEACHER TRAINING
Becoming a great Pilates teacher takes more than memorizing exercises—it requires time, guidance, and a deep understanding of the work. Our 600-hour Comprehensive Classical Pilates Teacher Training offers an immersive education on all apparatus, taught in small groups with individualized support. This is a program for those who value quality, lineage, and thoughtful instruction, and who want to grow into confident, capable teachers with a strong professional foundation.

Full Comprehensive (600 Hour) : June 15- 22 & September 21 -28Forza Pilates & Wellness Club
Mat Intensive: Short Course | 5th JuneForza Pilates & Wellness Club
Apparatus Intensive: Short Course | June 6th + 7thForza Pilates & Wellness Club
Our upcoming courses
Meet your educator
Christina Almeida
Founder & Lead Educator | Contrology Pilates Program
Movement has always been my first language. From the grace of ballet and the fire of flamenco to over a decade of devotion to Pilates, my life has been defined by motion. However, my transition from practitioner to "Contrologist" was born of necessity. Following the birth of my fifth child and a series of debilitating lumbar disc herniations, Pilates became a lifeline—my path to physical and mental reclamation.
Originally comprehensively certified through Power Pilates in early 2017 and advancing to Senior Instructor in 2019, I have served as a dedicated Educator since 2022. My career has been a global evolution, taking me from owning a boutique studio in Granada and the vibrant energy of Barcelona to serving as a Pilates Educator for Equinox in the USA, and finally to the rich cultural landscape of Kuala Lumpur.
Beyond my mentorship with Marian Tarin and Miguel Jorge via the Pilatistic Master’s Degree Training, I have attended numerous workshops led by industry icons including Kathi Ross-Nash, Brooke Siler, Inelia Garcia, Shari Berkowitz, and Pilates Elder Mary Bowen, among others.
Currently, my collaboration with Master Teacher Patricia Medros has sparked a new mission: bridging the gap between Contrology and functional breath-pelvic floor health. I designed this Teacher Training to empower you with a method that honors Joseph Pilates’ original intent while providing the modern tools needed for pain-free range of motion and alignment. I teach with joy, lead with precision, and invite you to grow alongside me. Every day, I am grateful to laugh, smile, and learn from my students.
Testimonials